• 2 Morgenster Street, Durbanville Hills , Cape Town, 7550

Red Light Therapy for Acne, Eczema & Redness

Soothe Inflammation & Support Clearer, Calmer Skin

Our MedWave™ Red Light Therapy at 635nm provides a powerful, non-invasive solution for individuals struggling with inflammatory skin conditions such as acne, eczema, rosacea, and general facial redness.

Red light therapy calms inflammation, reduces swelling, and accelerates the skin's healing process.

Ideal for:

  • Teen and adult acne or scarring

  • Eczema, dermatitis and psoriasis

  • Redness and rosacea

  • Inflammatory skin issues and flare-ups

  • Sensitive or reactive skin

Red Light Therapy for Acne, Eczema & Redness

Soothe Inflammation & Support Clearer, Calmer Skin

Our MedWave™ Red Light Therapy at 635nm provides a powerful, non-invasive solution for individuals struggling with inflammatory skin conditions such as acne, eczema, rosacea, and general facial redness.

Red light therapy calms inflammation, reduces swelling, and accelerates the skin's healing process.

Ideal for:

  • Teen and adult acne or scarring

  • Eczema, dermatitis and psoriasis

  • Redness and rosacea

  • Inflammatory skin issues and flare-ups

  • Sensitive or reactive skin

How Red Light Therapy Works for Acne, Eczema & Redness

Beneath your skin, acne and redness is fueled by inflamed pores, overactive oil glands, and bacteria.

Our red light therapy provides a gentle, non-invasive treatment that helps calm inflammation, reduce blemishes, and soothe sensitive skin—no chemicals, no irritation, just real results.

It also helps regulate sebaceous (oil) gland activity, improving acne without the need for harsh topical products or medications.

With regular treatments, clients often report fewer breakouts, reduced itching, and an overall more balanced skin tone.

Experience the Light of Change

We’re here to support your wellness journey, whether you’re just getting started or looking for a natural way to maintain your skin health. Step into our serene Durbanville studio and discover the light-powered difference.

Reduces inflammation and redness Controls excess oil and acne-causing bacteria

Supports healing of skin lesions and flare-ups Minimizes post-acne scarring

Restores healthy, calm skin barrier function

  • Reduces inflammation and redness

  • Controls excess oil and acne-causing bacteria

  • Supports healing of skin lesions and flare-ups

  • Minimizes post-acne scarring

  • Restores healthy, calm skin barrier function

What Happens During a Session?

Red light penetrates the skin and modulates the immune response, calming cytokine activity while increasing blood flow to promote faster healing. It also enhances skin detoxification and nutrient absorption.

At Heal U Wellness, our sessions are designed to be simple, comfortable, and empowering.

All equipment is self-operated, which gives you full control and privacy during your treatment. But don’t worry – during your initial consultation, we’ll walk you through the entire process, step-by-step.

Our friendly assistant will also be available before your first session to make sure you feel completely confident using the equipment.

For facial treatments, it's recommended to arrive with clean, product-free skin.

What Happens During a Session?

Red light penetrates the skin and modulates the immune response, calming cytokine activity while increasing blood flow to promote faster healing. It also enhances skin detoxification and nutrient absorption.

At Heal U Wellness, our sessions are designed to be simple, comfortable, and empowering.

All equipment is self-operated, which gives you full control and privacy during your treatment. But don’t worry – during your initial consultation, we’ll walk you through the entire process, step-by-step.

Our friendly assistant will also be available before your first session to make sure you feel completely confident using the equipment.

For facial treatments, it's recommended to arrive with clean, product-free skin.

Here’s What a Typical Session Looks Like

Step 1:

Metabolic Activation Vibration Plate – (5 Minutes)

You’ll begin with a 5-minute session on our vibration plate.

Standing in a slight squat position, the plate generates gentle low-frequency vibrations to help stimulate circulation and activate your lymphatic system, preparing your body for red light therapy.

Feeling warmth in your legs and itching over your body is normal during this process.

It's best to come with loose fit clothing.

Step 2:

Red Light Therapy – Front Side (10 Minutes)

Next, you’ll lie down on the Medwave™ Red Light Therapy bed. This part of your treatment lasts 10 minutes and targets the front of your body.

  • Use the remote control to lower the panel so it's 10–20cm from your skin.

  • Put on the provided eye protection, then press the "on" button as soon as you are ready.

  • The panel will automatically shut off after 10 minutes – so no need to watch the clock! Sessions feel warm and calming—like sunbathing, without the UV rays.

Step 3:

Red Light Therapy – Back Side (10 Minutes)

Lift the panel enough for you to turn around and lie on your stomach, so the red light can treat the back of your body. Lower the panel to the correct distance, relax, and let the light do the work for another 10 minutes.

Step 4:

Vibration Plate – Round 2 (5 Minutes)

You’ll hop back on the vibration plate for another 5 minutes, this time to help flush toxins and enhance lymphatic drainage after your light session.

Step 5:

Post-Treatment

That’s it! Get dressed, enjoy the post-session glow, and drink plenty of water to support your body's natural detox processes.

Frequently Asked Questions

Is it suitable for all skin types?

Yes—red light wavelengths are non-ablative, pigment-neutral, and do not trigger post-inflammatory hyperpigmentation (PIH) or hypo-pigmentation.

Does treatment hurt or cause peeling?

No. Clients feel a gentle warmth; there’s no peeling, stinging, or photosensitivity. You can return to work or school immediately.

How many sessions before I see results?

Many notice redness calming within the first 1–3 sessions. Fewer active breakouts and faster healing typically appear by weeks 3–4. Full skin-cycle results build over 8–12 sessions.

How many sessions will I need?

For moderate acne, we recommend 2 sessions per week for 4–6 weeks (8–12 total). Severe or cystic cases may benefit from 12–16 sessions, followed by monthly maintenance.

How long do results last?

Breakout reduction can last months if you maintain healthy skincare habits. Most clients schedule a maintenance session every 4–6 weeks to keep inflammation low and skin clear.

Can teens use Narrow Light Therapy™?

Absolutely. It’s drug-free, gentle, and ideal for young skin. We simply require parental consent for clients under 18.

Is it effective on hormonal or adult acne?

Yes. By reducing inflammation, balancing oil production, and improving skin healing speed, dual-wavelength photobiomodulation benefits teenage, adult, and hormone-related breakouts alike.

Will light therapy replace my topical or prescription treatments?

It can reduce reliance on harsh topicals, but it’s best used alongside dermatologist-approved cleansers or medications. Never stop prescriptions without your doctor’s guidance.

Can it help rosacea-style redness?

The anti-inflammatory effect of 635 nm light often reduces diffuse facial redness and supports stronger capillary walls, making it useful for mild rosacea flare-downs (consult first for severe cases).

What about acne scars or dark marks?

Consistent sessions promote new collagen and normalise melanocyte activity, helping soften atrophic scars and fade hyperpigmentation over time.

Is there downtime, special after-care, or makeup restrictions?

No downtime. You may apply non-comedogenic makeup afterward. We simply recommend SPF 30+ daily and gentle, fragrance-free skincare to complement healing.

Who shouldn't use red light therapy? Are there any risks?

Red light therapy is very safe for most people, but there are a few exceptions. You should avoid or speak with your doctor first if you:

Are pregnant or breastfeeding

NLT™ Therapy might cause a reaction with some tattoo inks. If you have tattoos in the treatment area, monitor

the response and consult with a healthcare provider if concerned.

Have a history of or active cancer or tumors

If there's an active bleed or a tendency to bleed (like in hemophiliacs), NLT™ therapy might not be recommended.

Take medications that cause light sensitivity / photosensitivity (like some antibiotics or acne meds)

If you've recently undergone radiation therapy, consult with your healthcare provider before starting NLT™ Therapy.

Have a severe eye condition and are not using proper protection

If you have an active skin rash, sunburn, or infections.

Have had recent organ transplants or photo-sensitive autoimmune diseases

Have any thyroid conditions or issues

We’ll go over this with you during your free consultation to make sure the treatment is right for you.

Who shouldn’t use the vibration plate?

Vibration plate therapy is very safe for most people, but there are a few exceptions. You should avoid or speak with your doctor first if you:

Are pregnant or breastfeeding

Recent Surgery or Implants. Avoid use if you've had recent surgeries, particularly:

- Joint replacements

- Spinal fusions

- Metal pins, screws, or plates

- Mesh implants or pacemakers

Cardiovascular Conditions

- Uncontrolled high blood pressure

- Heart arrhythmias

- History of heart attack or stroke

- Pacemaker or defibrillator device

Acute or Severe Conditions

- Blood clots or thrombosis

- Severe diabetes with nerve damage

- Active infections or fever

- Epilepsy or seizures

- Cancer (especially in active treatment phase)

Neurological Disorders

- Vertigo or balance disorders

- Multiple sclerosis

- Parkinson’s disease

- Uncontrolled migraines

Other Medical Concerns

- Retinal conditions (e.g. detached retina or recent eye surgery)

- Uncontrolled thyroid disorders

- Severe migraines

- Open wounds or skin infections in contact areas

These conditions do not automatically disqualify someone from using the vibration plate, but should be assessed on a case-by-case basis:

-Mild arthritis

-Mild scoliosis

-Controlled hypertension

-Early-stage diabetes

-Seniors with mild mobility issues

We’ll go over this with you during your free consultation to make sure the treatment is right for you.

Can I combine this with chemical peels, microneedling, or injectables?

Yes—light therapy is an excellent adjunct. We typically schedule sessions 24–48 hrs after peels/microneedling and one week before or after injectables to maximise healing.

Can I tan or get sun exposure during treatment?

Normal outdoor activity is fine with SPF. Avoid intentional tanning; UV can aggravate inflammation and counteract collagen-building benefits.

What does the treatment feel like?

It’s painless and relaxing. The light feels warm on your skin—many people even nap during their sessions!

Is this safe and are there any side effects?

Red light therapy has been used safely for decades. It doesn’t use UV rays and has no known serious side effects. some may experience mild warmth or temporary redness. We screen for contraindications during your consultation.

Do I have to undress?

You can keep undergarments or loose clothing on—just expose the area you want to treat for best results.

© 2026 Heal U Wellness. All Rights Reserved.